April 21, 2014
When it comes to sports, fans and athletes have come to expect one constant - the unexpected.
Liberty Mutual Insurance Responsible Sports sat down with USA Water Polo Women's Senior National Team standout Lolo Silver to get her thoughts on preparing for the unexpected.
In our exclusive Take 5 interview, Lolo shared her tactics and techniques for mentally preparing for a big game. For Lolo, much of this preparation involves staying confident and keeping things as "simple" as possible.
"I make the day as relaxing as possible, where I'm able to keep a clear mind and fully prepare for the game itself," said Lolo.
Lolo also talked about what her "A Game" looks and feels like, providing some great insight into the optimal performance of a high-level, world-class athlete.
"It feels effortless," said Lolo. "It feels as if I'm not even thinking; everything is happening completely natural. That's the beauty of sport. Some days you're up and some days you're down, but the ups wouldn't feel as great if you didn't have the downs."
Lolo also shared her insight on how parents can help their young athletes prepare for the unexpected. First and foremost, she stressed to always "be their support system."
"Support your kids through the highs and lows of sport," said Lolo. "I don't want another coach around while I'm at home. I just want someone who will let me celebrate the good times, and cry through the bad times."
To read the full Take 5 interview with Lolo, visit ResponsibleSports.com. Come back next month for another exclusive Take 5 interview!
At Liberty Mutual Insurance, we constantly look for ways to celebrate the countless acts of responsibility shown by people every day. We created Responsible Sports, powered by Positive Coaching Alliance, as part of this belief to help ensure that our kids experience the best that sports have to offer in environments that promote and display responsibility. We believe kids can learn valuable life lessons when coaches and parents come together to support winning on and off the field.
Join the Responsible Sports movement!
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